I'm not expecting any quick changes, as it took me many years to get so unhealthy and out of shape, but I hope to stick with it and little by little, regain some endurance. It's never too late, right!?
And another perk for joining........I dug out my tennis shoes, (which had been hibernating in the closet for a couple of years now) and found a hidden cat toy in the toe of one of the shoes. Oliver has been reunited with his green fuzz ball and is also getting some exercise as he chases his "new" toy!
I love the feeling I get AFTER I exercise... it's just so hard to start. That dizziness thing sounds pretty scary and darned inconvenient.
ReplyDeleteHello Jeanie!
ReplyDeleteWe think it's great you've made the choice to get active again and join SilverSneakers! You're right! It's never too late!
If you haven't already, join us on Facebook at http://www.facebook.com/silversneakers.com
We wish you the best!
Your friends at SilverSneakers.